Enjoy The Ride!: A Book to Help Understand and Cope with Feelings - Rilegato

Stark PhD, Kate

Rilegato

ISBN 10: 1736291327 ISBN 13: 9781736291320

Casa editrice: Kate Stark, 2021

Riassunto

Take a ride with Fred the feelings chameleon to understand worry, mad, and sad feelings and to learn new coping skills to conquer big feelings. Enjoy the Ride! is a lighthearted and practical book for children and young adolescents that uses metaphors, real life examples, humor, and vibrant illustrations to engage the reader in developing insight into feelings and empowerment to use coping skills. Important concepts covered include how emotions help us, how emotions are experienced in our bodies, how emotions and thoughts are connected, thought reframing, and coping skills. The book is written to be enjoyed by children in their home, as a part of therapy, or at school. At the end of the book are worksheets for the reader to write or draw about their own feelings and to make their individualized coping skills plan. Illustrations are by Shawn Melchor, an experienced and talented concept artist with digital and traditional art expertise. Enjoy the Ride! is written by Kate Stark, PhD, a psychologist with years of experience working with children.

Dettagli dell'edizione

• Editore: Kate Stark
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1736291327
• ISBN 13: 9781736291320
• Rilegatura: Copertina rigida
• Numero di pagine: 79
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile