A.R.T. Of The Fight: Mental Performance For Martial Artists - Brossura

Zadeh, Sepano

Brossura

ISBN 10: 1736594109 ISBN 13: 9781736594100

Casa editrice: Coach Sepano, 2021

Riassunto

A.R.T. of the Fight is a manual written to help combat athletes achieve their highest potential as martial artists. This book is a system that takes you, the martial artist, from point A to point B-the final destination being the dream path you wish to be on when it comes to being at your very best mentally and physically.Superior performance as a combat athlete comes down to a science (physical training, technical mastery, balanced nutrition, and proper recovery) as well as an art. This ART is the mental training and subsequent development of one's inner warrior.A.R.T. stands for the three phases of Aiming, Resonating, and Tuning. The system takes you sequentially, through each phase, from awareness of the performance problem all the way to the final triumph when that true, powerful ideal self is fully embodied through you. At this point, you are on an unstoppable path. Any mental barriers or challenges you face can easily be broken through and overcome. You have mastered the ART of the Fight.

Dettagli dell'edizione

• Editore: Coach Sepano
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1736594109
• ISBN 13: 9781736594100
• Rilegatura: Copertina flessibile
• Numero di pagine: 103
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile