Articoli correlati a Running to Extremes
Sinossi
Lisa Tamati takes on some of the world's most extreme ultraraces in an inspiring look at the reality of a long-distance runner
 
Lisa Tamati gets asked one question more than any other: why do you do it? Here she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most grueling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date&;La Ultra, a 138-mile, nonstop race over the two Himalayan mountain passes. This book tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep healthy while training and racing, it will inspire and motivate runners and nonrunners alike.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Lisa Tamati is the author of Running Hot. She has completed most of the world's toughest endurance races.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Running to Extremes
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Main. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP82114434
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Running to Extremes
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev3482609839
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Running to Extremes
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Running to Extremes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781743317648
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Running to Extremes
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006799697
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Running to Extremes
Da: MusicMagpie, Stockport, Regno Unito
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Condizione: Very Good. 1786052159. 8/6/2026 9:35:59 PM. Codice articolo U9781743317648
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Running to Extremes
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Main. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP88871507
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Running to Extremes
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Main. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP82114434
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Running to Extremes
Da: Reuseabook, Gloucester, GLOS, Regno Unito
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Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1883703
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Running to Extremes
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9781743317648. Codice articolo 9415057
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Running to Extremes
Editore:
Allen & Unwin 06/02/2014, 2014
ISBN 10: 1743317646
ISBN 13: 9781743317648
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Brossura
Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781743317648
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