Articoli correlati a Live Happier, Live Longer
Sinossi
For anyone over 50, this guide from a respected psychologist shows how you can "turn back the clock" by changing your attitude
Today's retirees are living 20 to 30 years longer than predecessors did only two or three generations ago—that's almost another entire adult lifetime. This period need not be one of pathology or decline but rather, can be one of growth, wisdom, maturity, and more. Why does this seem like such a radical concept? Why does it seem so at odds with our general view of aging?Live Happier, Live Longer is about taking action and making positive plans. Dr. Sharp explains how to redefine who you are and what you want to be in order to maximize happiness and wellbeing. You're only as old as you think you feel! This is the perfect book for anyone over 50 who wants to live a long and happy life.
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Informazioni sull?autore
Dr. Tim Sharp has three degrees in psychology, including a PhD, and runs a clinical psychology practice. His primary areas of interest include positive aging, the promotion of health and wellbeing, enhancing happiness at work, and consulting and researching in the areas of leadership, resilience, and positive education. Dr. Sharp is also the author of100 Ways to Happiness.
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Live Happier, Live Longer
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. According to the Australian Bureau of Statistics there are more than 3 million Australians over the age of 65, and this number is only going to grow (in fact it's the fastest growing demographic in Australia). Thanks to compulsory superannuation many of these older Australians are relatively well prepared financially. However few, if any, are adequately prepared psychologically!The good news is that many older Australians are well educated and keen to take the initiative in looking after themselves and keeping fit and healthy so as to continue living a full and rich life.In Live Happier Live Longer Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation to the practical benefits of continuing to strive towards motivating goals. With loneliness a major issue amongst the elderly, he also provides tips on keeping in contact with family and friends, as well as making new friendships.This is the perfect book for anyone over 50 who wants to live a long and happy life. Codice articolo LU-9781743319185
Quantità: 2 disponibili
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Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01743319185-V
Quantità: 1 disponibili
Immagini fornite dal venditore
Live Happier, Live Longer
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. According to the Australian Bureau of Statistics there are more than 3 million Australians over the age of 65, and this number is only going to grow (in fact it's the fastest growing demographic in Australia). Thanks to compulsory superannuation many of these older Australians are relatively well prepared financially. However few, if any, are adequately prepared psychologically!The good news is that many older Australians are well educated and keen to take the initiative in looking after themselves and keeping fit and healthy so as to continue living a full and rich life.In Live Happier Live Longer Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation to the practical benefits of continuing to strive towards motivating goals. With loneliness a major issue amongst the elderly, he also provides tips on keeping in contact with family and friends, as well as making new friendships.This is the perfect book for anyone over 50 who wants to live a long and happy life. Codice articolo LU-9781743319185
Quantità: 2 disponibili