Emotional Intelligence: A comprehensive self help guide to developing EQ, managing anger, and improving your relationships! - Brossura

Rance, Christopher

Brossura

ISBN 10: 1761030027 ISBN 13: 9781761030024

Casa editrice: Ingram Publishing, 2019

Riassunto

EMOTIONAL INTELLIGENCE

 

Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others.

Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you. Further, you’ll be provided with a range of strategies to improve upon your emotional intelligence. 

Emotional intelligence plays a huge role in our relationships. Not only those relationships that are romantic in nature, but also in the relationships we have with our colleagues, children, parents, friends, and others. A lack of emotional intelligence can lead to unnecessary misunderstandings, arguments, distrust, and even resentment. 

Fortunately, emotional intelligence doesn’t have to remain at a constant level. It can be improved upon continuously through many of the strategies provided in this book, allowing you to enhance your interpersonal experiences in all areas of life!

 

Here Is A Preview Of What You'll Learn About Inside…

• What Is Emotional Intelligence
• How Is Emotional Intelligence Measured
• The Components Of Emotional Intelligence
• EQ VS IQ
• How To Improve Emotional Intelligence
• How To Apply Emotional Intelligence In Your Relationships
• The Benefits Of Improving Your Emotional Intelligence
• Much, Much More!

Dettagli dell'edizione

• Editore: Ingram Publishing
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1761030027
• ISBN 13: 9781761030024
• Rilegatura: Copertina flessibile
• Numero di pagine: 124
• Contatto del produttore: non disponibile
• Persona responsabile: Moleskine Srl; https://www.moleskine.com/home/; ; Viale Piceno, 17; Milano; 20129; Italia