Articoli correlati a Heal Your Chronic Pain: An Integrated Approach Toward...

Heal Your Chronic Pain: An Integrated Approach Toward Healing Your Pain - Brossura

Sabga, Theven

 
9781772775310: Heal Your Chronic Pain: An Integrated Approach Toward Healing Your Pain

Sinossi

Heal Your Chronic Pain is about encompassing an integrated approach to pain management. It empowers the reader to consider wellness from a holistic perspective, taking into account physical, mental, emotional, social and spiritual aspects of chronic illness.

This book will teach you how to:

  • identify challenges
  • set goals
  • navigate your nutrition,
  • improve safe movement
  • utilise breathwork techniques and meditation
  • have healthy relationships with self and others
  • how to self -advocate within the health care system
….and so much more!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.