Heal Your Chronic Pain: An Integrated Approach Toward Healing Your Pain - Brossura

Sabga, Theven

Brossura

ISBN 10: 1772775312 ISBN 13: 9781772775310

Casa editrice: 10-10-10 Publishing, 2022

Riassunto

Heal Your Chronic Pain is about encompassing an integrated approach to pain management. It empowers the reader to consider wellness from a holistic perspective, taking into account physical, mental, emotional, social and spiritual aspects of chronic illness.

This book will teach you how to:

• identify challenges
• set goals
• navigate your nutrition,
• improve safe movement
• utilise breathwork techniques and meditation
• have healthy relationships with self and others
• how to self -advocate within the health care system

….and so much more!

Dettagli dell'edizione

• Editore: 10-10-10 Publishing
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 10: 1772775312
• ISBN 13: 9781772775310
• Rilegatura: Copertina flessibile
• Numero di pagine: 198
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo