Beginner Doodle by Number: A Guide to Calming the Chaos (1) - Brossura

Lloyd, Melissa

Brossura

ISBN 10: 177713630X ISBN 13: 9781777136307

Casa editrice: Doodle Lovely Inc, 2022

Riassunto

It's the first of its kind — designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen.

Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your wellbeing?

Simply pick up a pen and calm the chaos. This beginners guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime.

Every activity also includes an inspirational quote to help brighten your day and remind you why you said 'yes'. Take five minutes a day for you!

Su questo libro

Informazioni sull'autore

MELISSA LLOYD is an international doodler, award winning designer, teacher, author and inspirationalist. Combining twenty+ years of experience in professional design and communication with her passion and connection to humanity, psychology, art therapy and mindfulness; her inspirational and transformational approach infuses a deep understanding of self. By teaching soul–care through creative practices, Melissa encourages you to learn how to navigate the stormy seas of life, reducing stress and rejuvenating your mind. "Always Be You... For You." Melissa lives right next to the sea in Nova Scotia, Canada

Dettagli dell'edizione

• Editore: Doodle Lovely Inc
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 10: 177713630X
• ISBN 13: 9781777136307
• Rilegatura: Copertina flessibile
• Numero di pagine: 62
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile