The Complete Guide to Yoga: The Essential Yoga Manual for All the Family With 800 Step-By-Step Practical Photographs - Brossura

Smith, Judy; Hall, Doriel; Gibbs, Bel

 
9781780192277: The Complete Guide to Yoga: The Essential Yoga Manual for All the Family With 800 Step-By-Step Practical Photographs
Brossura
ISBN 10: 1780192274 ISBN 13: 9781780192277
Casa editrice: Southwater Pub, 2013

Sinossi

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Judy Smith trained at the Iyengar Yoga Institute, and teaches classes to all levels. Doriel Hall has been a meditation teacher for over 20 years. As well as running workshops and courses, she speaks at conferences on yoga and philosophy. Bel Gibbs studied for the highly credited British Wheel of Yoga Teacher Training Diploma. She runs a range of adult yoga classes and teaches yoga to children.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Southwater Pub
Data di pubblicazione
2013
Lingua
Inglese
ISBN 10 
1780192274
ISBN 13 
9781780192277
Rilegatura
Copertina flessibile
Numero edizione
1
Numero di pagine
256
Contatto del produttore
non disponibile
Persona responsabile
non disponibile