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Transform Your Body Transform Your Life: Master your mind & body to be in the shape of your life, for life - Brossura
Sinossi
Are you ready to let go of your past and shape your future?
Your transformation starts here.
- How would it feel to never worry about dieting again?
- How would it feel to get into the shape of your life, and stay there forever?
- How would it feel to be in control, confident and focused in everything you do?
Master the five phases outlined in this book and you will:
• Be in the shape of your life, for life
• Feel, look and perform at your best
• Identify your past failures and break the dieting cycle once and for all
• Use your new-found confidence and focus as a vehicle to improve your career, relationships and life
• Rewire your identity, behaviour and mindset to stay lean and healthy forever
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Akash Vaghela is the founder of RNT Fitness, a leading online transformation company that has changed the lives of thousands of busy people across more than twenty countries. After ten years of coaching experience and hearing stories of quick-fix dieting failures, Akash formulated the five phases of the RNT Transformation Journey, a step-by-step approach to getting into the shape of your life, for life. Learn more at www.rntfitness.com
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Transform Your Body Transform Your Life: Master your mind & body to be in the shape of your life, for life
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