The Fatigue Book: Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery - Brossura
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The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.
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The Fatigue Book: Chronic fatigue syndrome and long covid fatigue: practical tips for recovery
Editore:
Hammersmith Books Limited, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
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Brossura
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Rachel Leggett (illustratore). Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo 3O6QYV002EKH_ns
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The Fatigue Book: Chronic fatigue syndrome and long covid fatigue: practical tips for recovery
Editore:
Hammersmith Books Limited, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Rachel Leggett (illustratore). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1781612374I4N00
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EUR 16,64
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The Fatigue Book: Chronic fatigue syndrome and long covid fatigue: practical tips for recovery
Editore:
Hammersmith Books Limited, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Rachel Leggett (illustratore). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1781612374I4N00
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EUR 16,64
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Fatigue Book The
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Rachel Leggett (illustratore). Codice articolo 44611643-n
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The Fatigue Book
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. Rachel Leggett (illustratore). New Book. Shipped from UK. Established seller since 2000. Codice articolo BD-9781781612378
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Fatigue Book The
Editore:
Hammersmith Books Limited, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Antico o usato
Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Rachel Leggett (illustratore). Unread book in perfect condition. Codice articolo 44611643
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The Fatigue Book
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 4 su 5 stelle
PAP. Condizione: New. Rachel Leggett (illustratore). New Book. Shipped from UK. Established seller since 2000. Codice articolo BD-9781781612378
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EUR 18,58
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The Fatigue Book
Editore:
Hammersmith Health Books, GB, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Rachel Leggett (illustratore). The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author's personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery. Codice articolo LU-9781781612378
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EUR 25,01
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The Fatigue Book (Paperback)
Editore:
Hammersmith Health Books, London, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Nuovo
Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Rachel Leggett (illustratore). Paperback. The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author's personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery. A practical guide to managing chronic fatigue, whatever its cause, based around 100 proven fatigue management tips drawn from the author's professional and personal experence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781781612378
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EUR 25,72
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Immagini fornite dal venditore
The Fatigue Book
Editore:
Hammersmith Health Books, GB, 2022
ISBN 10: 1781612374
ISBN 13: 9781781612378
Nuovo
Paperback
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Rachel Leggett (illustratore). The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author's personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery. Codice articolo LU-9781781612378
Compra nuovo
EUR 28,92
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Spedito in U.S.A.
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Quantità: 13 disponibili