The spiralizer is the newest tool in healthy eating creating tasty low-carb, low-calorie noodles, ribbons and rice' from everyday fruits and vegetables, all with the feel-full factor. There's never been an easier way to eat your five a day, and more.
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Catherine Atkinson is a highly creative cook specializing in healthy eating; after obtaining her BSc (hons) degree in Home Economics she trained at the Cordon Bleu. She is also the author of Coconut Water and Coconut Oil, and Nut Milks and Nut Butters.
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Destinazione, tempi e costiDa: SecondSale, Montgomery, IL, U.S.A.
Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00076030335
Quantità: 1 disponibili
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 19254187-20
Quantità: 1 disponibili
Da: HPB-Diamond, Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_415965958
Quantità: 1 disponibili
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G1782142754I4N00
Quantità: 1 disponibili
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G1782142754I4N00
Quantità: 1 disponibili
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G1782142754I4N00
Quantità: 1 disponibili
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Codice articolo G1782142754I4N00
Quantità: 1 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. Discover the exciting new way to healthy eating, with this simple kitchen appliance that's the secret behind the latest diets. You can create tasty low-calorie, low-carb noodles, ribbons and even `rice' from everyday vegetables and fruits, all with the feel-full factor of real pasta. There's never been an easier way to eat your five-a-day, and more. Catherine Atkinson shows you how to choose and use the different kinds of spiralizer machine, such as vertical or horizontal, with lots of tips and advice on assembly and usage. She then takes you through every spiralize-able vegetable, explaining the most suitable methods and techniques to use, and how to prepare and cook each one. Then there are the recipes - soups, salads, all kinds of `pasta' with sauces, rosti, risotto, pizza and tarts, curries, stir-fries, frittata, tempura and even desserts, cakes, breads and muffins. Over 80 delectable ideas will inspire you through the day. Make breakfast bars and butternut muffins; spiralize pears for a chia porridge; use carrot noodles in turkey enchiladas, or squash and broccoli in a stir-fry; make potato kugels, coodles with avocado sauce and courgetti alla puttanesca. Everything is clearly photographed, from all the how-to techniques to gorgeous finished dishes, so you can see exactly what to do. There are nutritional breakdowns for each recipe, and at-a-glance identifiers for gluten-free, dairy-free, vegetarian, vegan and paleo dishes. Whether you call them courgetti, zoodles, veggetti or vegetable noodles, this cookbook is packed with inspiration. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010026504
Quantità: 6 disponibili
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition. Codice articolo 37688298
Quantità: 7 disponibili
Da: Bookman Orange, Orange, CA, U.S.A.
paperback. Condizione: Very Good. Codice articolo 2010249
Quantità: 1 disponibili