'A lovely invitation to embrace a beginner's mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too.' -Psychologies
'Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of life’s precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.' - Soul & Spirit
'A book which combines the creative spirit from one of our favorite authors, Jocelyn de Kwant, with illustrations from one of our favorite illustrators, Sanny van Loon... how beautiful life can be!' - Irene Smit & Astrid van der Hulst (editor-in-chiefs and founders of Flow magazine).
Discover the joy of a little creative activity every day!
Creative Flow is a mindful work-in journal with 365 simple prompts to encourage us all to spend a few minutes each day engaging with our creative impulses; a few minutes away from the stresses of the world to notice and appreciate what is around us, and to focus on simple pleasures.
With chapters on nature, the senses, eating, playing and exploring, this book is packed full of ways to draw, write, meditate, observe and imagine, most without having to leave your home.
Work your way through the book day by day, or pick and choose from the huge range of easy exercises in mindful awareness and creativity. Try:
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Jocelyn De Kwant is a journalist and editor specializing in mindfulness and simple living. She writes for Flow, an international award-winning magazine about creativity and mindfulness. Jocelyn worked for MTV and several Dutch magazines, but after experiencing burn-out she turned to embrace slower living and mindfulness. Jocelyn now lives in a very green area of Amsterdam with her family, vegetable garden, and VW-bus. Instagram:@jocelyndekwant Twitter:@JocelyndeKwant
Author Jocelyn de Kwant invites us all to embrace a beginners’ mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1782405615-8-1
Quantità: 1 disponibili
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00057045008
Quantità: 1 disponibili
Da: PlumCircle, West Mifflin, PA, U.S.A.
paperback. Condizione: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Codice articolo mon0001258641
Quantità: 1 disponibili
Da: PlumCircle, West Mifflin, PA, U.S.A.
paperback. Condizione: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Codice articolo mon0001258710
Quantità: 5 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009185401
Quantità: 4 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 15228879-6
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev8452966839
Quantità: 2 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev2096058419
Quantità: 1 disponibili
Da: Bill & Ben Books, Faringdon, Regno Unito
Paperback. Condizione: Very Good. 'A lovely invitation to embrace a beginner's mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too.' -Psychologies'Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of life's precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.' - Soul & Spirit'A book which combines the creative spirit from one of our favorite authors, Jocelyn de Kwant, with illustrations from one of our favorite illustrators, Sanny van Loon. how beautiful life can be!' - Irene Smit & Astrid van der Hulst (editor-in-chiefs and founders of Flow magazine). Discover the joy of a little creative activity every day! Creative Flow is a mindful work-in journal with 365 simple prompts to encourage us all to spend a few minutes each day engaging with our creative impulses; a few minutes away from the stresses of the world to notice and appreciate what is around us, and to focus on simple pleasures. With chapters on nature, the senses, eating, playing and exploring, this book is packed full of ways to draw, write, meditate, observe and imagine, most without having to leave your home. Work your way through the book day by day, or pick and choose from the huge range of easy exercises in mindful awareness and creativity. Try:meditating to shake up your morning routinedoodling 3D objectstasting new food combinationsdrawing your favourite scentputting on some music and writing what comes to mindMake this workbook your own and set your imagination free. For more inspiring ideas from author Jocelyn De Kwant, try Nature Tonic. . . Codice articolo 0079654
Quantità: 1 disponibili
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Paperback. Condizione: New. 'A lovely invitation to embrace a beginner's mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too.' -Psychologies'Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of life's precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.' - Soul and Spirit'A book which combines the creative spirit from one of our favorite authors, Jocelyn de Kwant, with illustrations from one of our favorite illustrators, Sanny van Loon. how beautiful life can be!' - Irene Smit and Astrid van der Hulst (editor-in-chiefs and founders of Flow magazine). Discover the joy of a little creative activity every day! Creative Flow is a mindful work-in journal with 365 simple prompts to encourage us all to spend a few minutes each day engaging with our creative impulses; a few minutes away from the stresses of the world to notice and appreciate what is around us, and to focus on simple pleasures. With chapters on nature, the senses, eating, playing and exploring, this book is packed full of ways to draw, write, meditate, observe and imagine, most without having to leave your home. Work your way through the book day by day, or pick and choose from the huge range of easy exercises in mindful awareness and creativity. Try:meditating to shake up your morning routinedoodling 3D objectstasting new food combinationsdrawing your favourite scentputting on some music and writing what comes to mindMake this workbook your own and set your imagination free. For more inspiring ideas from author Jocelyn De Kwant, try Nature Tonic. . . Codice articolo LU-9781782405610
Quantità: 1 disponibili