Understanding Nutrition is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat. We explore the building blocks of Carbohydrates, Proteins and Fats, along with the roles of vitamins and minerals. Furthermore, we look at how our body uses these nutrients for fuel, energy and repair, along with the problem of eating too much of the wrong fuel, which effects our bodies, causing disease and dysfunction.
Understanding Nutrition is a brief introduction to the building blocks of our food, which includes: simple and complex carbohydrates, protein and amino acids, omega fats, cholesterol, trans fats and rancid fats, along with superfoods, probiotics and gut bacteria. In addition, this book also helps the reader to gain a basic understanding of diabetes and arterial disease without the use of complicated language.
A great introduction to health and nutrition and Ideal for anyone interested in learning about the basic components of food, health and disease, along with the newer topics of gut bacteria and probiotics.
Understanding Nutrition is aimed for those who are wishing to learn the foundations of nutrition for their own personal interest, to brush up on their basic knowledge, or for those who are looking to take further study in the future.
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Destinazione, tempi e costiDa: Goldstone Books, Llandybie, Regno Unito
paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0007441143
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010061876
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Da: AwesomeBooks, Wallingford, Regno Unito
Paperback. Condizione: Very Good. Understanding Nutrition: The Complex Solution to the Simple Problem This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781783240630
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Da: Bahamut Media, Reading, Regno Unito
Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781783240630
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Da: Biblios, Frankfurt am main, HESSE, Germania
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Da: Majestic Books, Hounslow, Regno Unito
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