Sinossi
Like many people Carla McKay thought that yoga sounded a bit too good to be true for a celebrity fad. Things changed, however, when a friend persuaded her to give it try for a laugh after she separated from her husband. She did laugh - throughout. But the practice was also different from what she had expected. In The Reluctant Yogi she describes how her disbelief was slowly defeated, and asks experts what yoga does for her. She discovers that yoga has something for everyone of every shape and size, young to old - it will tone your body, calm your mind, make you sleep better, strengthen your bones, boost your immune system and even make you lose weight. Learning her asanas from her pranayama, her downward dog from her frog's position, Carla finds along the way how you, too, can make yoga change your life. And, what happened to her marriage you'll have to find out...
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The Reluctant Yogi: A quirky guide to the practice that can change your life
Editore:
Gibson Square Books Ltd 21/03/2014, 2014
ISBN 10: 178334007X
ISBN 13: 9781783340071
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Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781783340071
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EUR 4,00
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EUR 5,71
Da: Regno Unito a: U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Reluctant Yogi: A quirky guide to the practice that can change your life
Editore:
Gibson Square Books Ltd 21/03/2014, 2014
ISBN 10: 178334007X
ISBN 13: 9781783340071
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781783340071
Compra usato
EUR 7,36
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EUR 7,99
Da: Regno Unito a: U.S.A.
Quantità: 2 disponibili