RESET : Rethinking Your Digital World for a Happier Life: Rethinking Technology for a Happier Life - Brossura

Elaine Kasket

Brossura

ISBN 10: 1783967838 ISBN 13: 9781783967834

Casa editrice: Elliott & Thompson Limited, 2024

Riassunto

Join psychotherapist Dr Elaine Kasket as she takes us on a journey to rethink technology - and tune into what really matters. * Do your screentime reports make you wonder what you're missing out on in real' life? * Have you ever phubbed your partner on a date night? * Will your kids forgive your sharenting when they are old enough to understand digital consent? * Do you want to live a more balanced, present life? In a digital world full of distraction and noise, it can be so easy to lose sight of the relationships and people that really matter. Yet as this transformative book shows, it is entirely possible at every stage of our lives to make positive choices about who we connect with and how we share our world with the people we know, love and trust.

Armed with Elaine's insights, you won't just think differently about technology. You'll feel happier and more empowered along the way. A critical reminder that, at every stage of life, we get to choose our relationship with technology.' Luke Burgis, author of Wanting Digital technologies aren't just transforming every area of life.

They're transforming us... This book couldn't be more timely.' Catherine Mayer, author of Good Grief As a recent parent, this book really made me reevaluate the way I use technology around my family... One of the most thought-provoking books I've read this year.' Carl Ohman, author of The Afterlife of Data

Su questo libro

Informazioni sull?autore

ELAINE KASKET is a psychologist, speaker and writer, and an expert on the modern challenges and opportunities brought about by technology. Speaking about life, relationships, privacy and the power of big tech, Elaine appears frequently in the mainstream media as well as on podcasts and at major festivals.She is a Fellow of the Royal Society of Arts and an Associate Fellow of the British Psychological Society. She also serves as an Honorary Professor of Psychology at the University of Wolverhampton. All the Ghosts in the Machine: The Digital Afterlife of your Personal Data (2019)

Dalla quarta di copertina

How can we live well when our time and data is being stolen; our relationships damaged and our sense of self warped – all by technology? For every stage of our lives, a leading psychologist and tech expert shows us how

Dettagli dell'edizione

• Editore: Elliott & Thompson Limited
• Data di pubblicazione: 2024
• Lingua: Inglese
• ISBN 10: 1783967838
• ISBN 13: 9781783967834
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 301
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile