Presence: Know Yourself: Claim Your Power: Take Up Space - Rilegato

Lister, Lisa

Rilegato

ISBN 10: 1784883786 ISBN 13: 9781784883782

Casa editrice: Hardie Grant Books, 2021

Riassunto

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.

Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.

In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms – not dictated by social media or labels imposed by somebody else.

Su questo libro

Informazioni sugli autori

Lisa Lister is a bestselling author, artist, well-woman therapist, and a yoga and somatic movement teacher. Lisa offers practical, psychological, and spiritual tools, guidance, and support to women who are exploring, navigating, and healing their relationship with their body, their sexuality, and their power. She has a celebrity following including TV stars, influencers, and musicians.

Lisa Lister is a bestselling author, artist, well-woman therapist, and a yoga and somatic movement teacher. Lisa offers practical, psychological, and spiritual tools, guidance, and support to women who are exploring, navigating, and healing their relationship with their body, their sexuality, and their power. She has a celebrity following including TV stars, influencers, and musicians.

Dettagli dell?edizione

• Editore: Hardie Grant Books
• Data di pubblicazione: 2021
• ISBN 10: 1784883786
• ISBN 13: 9781784883782
• Rilegatura: Copertina rigida
• Lingua: Inglese
• Numero edizione: 1
• Numero di pagine: 176