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La realtà scientifica è che il 90 percento dei segni dell'invecchiamento e delle malattie sono causati da scelte di stile di vita, non dai geni. In altre parole, hai la capacità di superare e trasformare la tua storia genetica e le tue tendenze. La dottoressa sara gottfried, laureata ad harvard/mit, ha creato un rivoluzionario programma di 7 settimane che ci consente di fare le scelte critiche necessarie non solo per apparire giovani, ma anche per sentirci giovani. La dott. Ssa gottfried identifica e costruisce questo libro attorno ai cinque fattori chiave che portano all'invecchiamento accelerato: il fattore muscolare, il fattore cerebrale, il fattore ormonale, il fattore intestinale e il fattore grasso tossico. Il programma di 7 settimane affronta questi fattori e li tratta con un protocollo accessibile e altamente pratico. Il programma della dott. Ssa gottfried rende possibile cambiare il modo in cui invecchi, rimanere giovani più a lungo e rimanere sani e vivaci per tutti i tuoi giorni.
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Informazioni sull'autore
Sara Gottfried M.D. is the author of the critically-acclaimed New York Times bestsellers, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, and author. For the past 20 years, Dr. Gottfried has practiced integrative and functional medicine as a board-certified gynecologist. Her unique mission to help reverse the epidemic of overwhelmed women and their resulting health issues has been featured in a wide array of print and broadcast media outlets, including Cosmopolitan, San Francisco Chronicle, Fox News, Huffpost, Glamour. Dr. Sara, as she is known to many, lives in the San Francisco Bay Area with her husband and two daughters. www.saragottfriedmd.com
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing
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Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
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Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP96717280
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Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 15182127-6
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3778347
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2477104
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Paperback. Condizione: Used; Good. only book 1 cd ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4353957
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Younger (Paperback)
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Paperback. Condizione: new. Paperback. Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your ageing skin or declining libido or flagging energy? This book is for you.The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.Dr. Gottfried's programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781785041334
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