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Sinossi
Can you find your inter-gluteal cleft? Or point to your olecranon? Of course not, you’re like most men when it comes to health, you don’t know your a*se from your elbow. But don’t worry, those are the last medical terms you’ll find in this manual. Since prevention is always better than cure, there are no descriptions of disease, no threats or grim warnings, just a lot of stuff that will help you to be healthier. Easy-going, quick wins for a longer, happier life. To be fair, we are living longer anyway. But there’s a catch. Although male life-expectancy at birth is now close to 80, on average only 63 of those years will be in good health. That’s one fifth of your life in poor health. The aim of this manual is to help you live as many healthy and happy years as possible. It's for men who are interested in their health and wellbeing. And all men who are not.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Jim Pollard is the contributing editor for the Men's Health Forum and has written their health booklets and website information.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Men's Health
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Haynes Publishing UK, 2020
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ISBN 13: 9781785216947
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Men's Health
Editore:
Haynes Publishing UK, 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
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Haynes Publishing Group P.L.C., 2020
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Men's Health: All you need to know in one concise manual
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Men's Health
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Men's Health
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J H Haynes & Co Ltd, 2020
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
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Haynes Publishing Group P.L.C., 2020
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ISBN 13: 9781785216947
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
Editore:
Haynes Publishing Group P.L.C., 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 45575741-20
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Men's Health: All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbei
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Men's Health: All you need to know in one concise manual
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