Get Smart About Emotion: A Practical Guide to Emotional Intelligence - Brossura

Libro 18 di 41: Practical Guide Series

Walton, David

 
9781785783234: Get Smart About Emotion: A Practical Guide to Emotional Intelligence

Sinossi

Effectively understand yourself and others, to achieve a happier, healthier life.

Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.

Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

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Informazioni sull?autore

Dr David Walton is a specialist in behavioural change psychology who runs community education programmes on mental health, depression, cognitive therapy and child development. He has worked for the UN, the UK government and in private industry.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781606712788: Introducing Emotional Intelligence: A Practical Guide by David Walton (2012-08-02)

Edizione in evidenza

ISBN 10:  1606712780 ISBN 13:  9781606712788
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