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Libro 11 di 41: Practical Guide Series
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A Practical Guide to Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Based on psychological assessments and practical journaling exercises, A Practical Guide to Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being. He is also the author of A Practical Guide to Assertiveness.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself
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Paperback. Condizione: Good. A PRACTICAL GUIDE to help you believe in yourself and feel better. Codice articolo 00092082715
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Paperback. Condizione: Very Good. A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781785783913
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
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Paperback. Condizione: Very Good. Believe in yourself and feel better. Achieve a realistic and positive view of yourself and live a happier and more successful life with these easy-to-follow techniques from CBT and related disciplines.A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, A Practical Guide to Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009758010
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A Practical Guide to Building Self-Esteem : Accept, Value and Empower Yourself
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Icon Books, Limited, 2019
ISBN 10: 1785783912
ISBN 13: 9781785783913
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 40995700-75
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Foto dell'editore
A Practical Guide to Building Self-Esteem : Accept, Value and Empower Yourself
Editore:
Icon Books, Limited, 2019
ISBN 10: 1785783912
ISBN 13: 9781785783913
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 39106940-20
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