Overcome Problem Eating: A Practical Guide to Treating Eating Disorders - Brossura

Libro 28 di 41: Practical Guide Series

Furness-smith, Patricia

 
9781785784668: Overcome Problem Eating: A Practical Guide to Treating Eating Disorders

Sinossi

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITSand replace them with better ones

UNDERSTAND YOUR ISSUESso you can move forward

LOVE YOUR BODYby learning to accept yourself

OVERCOME YOUR FEARSand discover how to enjoy food again

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Informazioni sull?autore

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

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