Articoli correlati a Overcoming Everyday Racism: Building Resilience and...
Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions - Brossura
Sinossi
This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people.
Each chapter of the book focusses on one category of wellbeing - self-acceptance, personal growth, purpose in life, positive relations with others, environmental mastery, autonomy - and includes case examples, spaces for reflection and practical, creative exercises. For use as a tool within counselling and therapeutic settings as well as a self-help tool by individuals, each category provides a framework for thinking about how to manage everyday racism, live with more resilience, and thrive.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Susan Cousins is a Senior Counsellor working in Equality, Diversity and Inclusion at Cardiff University.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Overcoming Everyday Racism
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Jessica Kingsley Publishers, 2019
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ISBN 13: 9781785928505
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Overcoming Everyday Racism
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Overcoming Everyday Racism
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Overcoming Everyday Racism
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Overcoming Everyday Racism
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ISBN 13: 9781785928505
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Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions
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Jessica Kingsley Publishers, 2019
ISBN 10: 1785928503
ISBN 13: 9781785928505
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Paperback. Condizione: Good. Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life. Codice articolo CIN1785928503G
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Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions
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Paperback. Condizione: New. This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people.Each chapter of the book focusses on one category of wellbeing - self-acceptance, personal growth, purpose in life, positive relations with others, environmental mastery, autonomy - and includes case examples, spaces for reflection and practical, creative exercises. For use as a tool within counselling and therapeutic settings as well as a self-help tool by individuals, each category provides a framework for thinking about how to manage everyday racism, live with more resilience, and thrive. Codice articolo LU-9781785928505
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