Articoli correlati a Pilates: Core Strength, Exercises & Daily Routines
Sinossi
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dancers in the US as an effective form of recovery after injury, pilates has steadily grown in popularity around the world, and includes celebrity fans such as Madonna and Jennifer Aniston. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates.
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Informazioni sugli autori
Charmaine Yabsley is a freelance journalist who has worked in the UK and Australia for the past 18 years. She specializes in health and wellbeing, contributing to publications worldwide, including 'Cosmopolitan', 'Grazia', 'Good Health', 'Prevention and Women’s Health' magazine, as well as newspapers in the UK and Australia. She is the author of eight health books, many of which have become bestsellers. She currently lives in Queensland in a self-sustainable community.
Katy Evans is the editor of 'Body Fit' Magazine.
Charmaine Yabsley is a freelance journalist who has worked in the UK and Australia for the past 18 years. She specializes in health and wellbeing, contributing to publications worldwide, including 'Cosmopolitan', 'Grazia', 'Good Health', 'Prevention and Women’s Health' magazine, as well as newspapers in the UK and Australia. She is the author of eight health books, many of which have become bestsellers. She currently lives in Queensland in a self-sustainable community.Katy Evans is the editor of 'Body Fit' Magazine.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreFlame Tree Illustrated
- Data di pubblicazione2017
- ISBN 10 1786645599
- ISBN 13 9781786645593
- RilegaturaRilegatura a spirale
- LinguaInglese
- Numero di pagine176
- Contatto del produttorenon disponibile
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Pilates : Core Strength, Exercises, Daily Routines
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
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Pilates: Core Strength, Exercises, Daily Routines (Health and Wellbeing)
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
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Spiral-bound
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Spiral-bound. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3878672
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Pilates: Core Strength, Exercises, Daily Routines (Health and Wellbeing)
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Spiral-bound. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2751370
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Pilates: Core Strength, Exercises, Daily Routines (Health and Wellbeing)
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 3595189
Quantità: 2 disponibili
Foto dell'editore
Pilates: Core Strength, Exercises, Daily Routines (Health and Wellbeing)
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4701444
Quantità: 1 disponibili
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Pilates: Core Strength, Exercises, Daily Routines (Health & Fitness)
Editore:
Flame Tree Illustrated, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs6411287434
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Pilates: Core Strength, Exercises, Daily Routines (Health & Fitness)
Editore:
Flame Tree Illustrated, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo wbs6386469834
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Pilates: Core Strength, Exercises, Daily Routines (Health & Wellbeing)
Editore:
Flame Tree Publishing, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: Y-Not-Books, Hereford, Regno Unito
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Spiral-bound. Condizione: Good. Bumped edges and book is warped Creased Cover Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000365999
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Pilates: Core Strength, Exercises, Daily Routines (Health & Fitness)
Editore:
Flame Tree Illustrated, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: Bestsellersuk, Hereford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Acceptable. Book is heavily warped Creased pages. No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Codice articolo mon0000657273
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Foto dell'editore
Pilates: Core Strength, Exercises, Daily Routines (Health & Fitness)
Editore:
Flame Tree Illustrated, 2017
ISBN 10: 1786645599
ISBN 13: 9781786645593
Antico o usato
Spiral-bound
Da: WYEMART LIMITED, HEREFORD, Regno Unito
Valutazione del venditore 5 su 5 stelle
Spiral-bound. Condizione: Good. Codice articolo mon0000283936
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