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A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work.
Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues?
This book has a radical message:
You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are.
Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self.
Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Michael James is a life coach and personal development speaker who has helped thousands of people through his one-to-one sessions, groups, workshops and appearances at events that range from talks in prisons to the London Mind Body Spirit Festival. He is the co-founder of the Law of Attraction Centre, Europe's largest community of people interested in the Law of Attraction.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
Editore:
Watkins Publishing, 2021
ISBN 10: 1786784173
ISBN 13: 9781786784179
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1786784173I3N00
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Foto dell'editore
Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
Editore:
Watkins Publishing, 2021
ISBN 10: 1786784173
ISBN 13: 9781786784179
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1786784173I5N00
Quantità: 1 disponibili
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Feel Better, No Matter What
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. Do you feel your life could be a lot more successful and fun - but it's not happening?Do your overthinking and intense emotions keep getting in the way of enjoying life?Do you struggle following advice such as "let it go", "be positive" and "live in the moment"?Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues?This book has a radical message:You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are.Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self.Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are. Codice articolo LU-9781786784179
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Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
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Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
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FEEL BETTER NO MATTER WHAT
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Feel Better, No Matter What - A 4-Week Course to Love the Life You Have Right Now
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Feel Better, No Matter What: A 21-Day Course to Love the Life You Have Right Now
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Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
Editore:
Watkins Media Limited, 2021
ISBN 10: 1786784173
ISBN 13: 9781786784179
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Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now
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