How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony - Rilegato

James, Robin

 
9781786857767: How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony
Rilegato
ISBN 10: 1786857766 ISBN 13: 9781786857767
Casa editrice: Summersdale Pub Ltd, 2019

Sinossi

Discover the tools for finding harmony in all aspects of your life.

Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

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Informazioni sull?autore

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.

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Editore
Summersdale Pub Ltd
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
1786857766
ISBN 13 
9781786857767
Rilegatura
Copertina rigida
Numero di pagine
157
Contatto del produttore
non disponibile
Persona responsabile
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Germania

Altre edizioni note dello stesso titolo

9781837995059: How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

Edizione in evidenza

ISBN 10:  1837995052 ISBN 13:  9781837995059
Casa editrice: Summersdale Pub Ltd, 2025
Rilegato