The Nutrition Bible: An A-Z of Ailments and Medicinal Foods - Brossura

Pinnock, Dale

Brossura

ISBN 10: 178713251X ISBN 13: 9781787132511

Casa editrice: Quadrille Pub, 2020

Riassunto

An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books.

The book will begin with an indispensable alphabetical reference guide to common medical complaints – applicable to age groups from babies to the elderly – such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximize your wellbeing and help prevent illness.

Other highlights of the book include an accessible look at vitamins and supplements – whether you should take them, when you should avoid them, and how to use them safely.

Su questo libro

Informazioni sugli autori

The Medicinal Chef, Dale Pinnock, is the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. He is the author of several best-selling books on nutrition.

The Medicinal Chef, Dale Pinnock, is the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. He is the author of several best-selling books on nutrition.

Dalla quarta di copertina

An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books.

The book will begin with an indispensable alphabetical reference guide to common medical complaints applicable to age groups from babies to the elderly such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximise your wellbeing and help prevent illness.

Other highlights of the book include an accessible look at vitamins and supplements whether you should take them, when you should avoid them, and how to use them safely.

Dettagli dell'edizione

• Editore: Quadrille Pub
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 178713251X
• ISBN 13: 9781787132511
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 256
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile