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Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic.
Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents and Parent-led CBT for Child Anxiety.
Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety.
Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries and Parent-led CBT for Child Anxiety.
(https://www.lucywilletts.co.uk/)
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Paperback
Da: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fine. Chandler, Richy K. (illustratore). Codice articolo mon0003372364
Quantità: Più di 20 disponibili
Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Paperback
Da: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Chandler, Richy K. (illustratore). Codice articolo mon0003342424
Quantità: Più di 20 disponibili
Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Brossura
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Chandler, Richy K. (illustratore). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00080771985
Quantità: 1 disponibili
Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Brossura
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Chandler, Richy K. (illustratore). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00081225728
Quantità: 1 disponibili
Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Paperback
Da: Emerald Green Media, Simi Valley, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fine. Chandler, Richy K. (illustratore). Clean Copy Established Seller, We Ship Daily! Codice articolo mon0000039684
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Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Antico o usato
Paperback
Da: Emerald Green Media, Simi Valley, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Chandler, Richy K. (illustratore). Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Codice articolo mon0000041350
Quantità: 9 disponibili
Foto dell'editore
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
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Soft cover
Da: Tall Stories BA, Stoneyford, Irlanda
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Soft cover. Condizione: Very Good. Chandler, Richy K. (illustratore). as new unused. Codice articolo 2000026898
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
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Condizione: As New. Chandler, Richy K. (illustratore). Unread book in perfect condition. Codice articolo 43830948
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Free from Panic (Paperback)
Editore:
Jessica Kingsley Publishers, London, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
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Da: Grand Eagle Retail, Mason, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Chandler, Richy K. (illustratore). Paperback. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781787758186
Quantità: 1 disponibili