The Little Book of Daily Rituals: Simple Self-care Routines to Refresh Your Mind, Body and Spirit - Rilegato

Vrint, Vicki

 
9781787832244: The Little Book of Daily Rituals: Simple Self-care Routines to Refresh Your Mind, Body and Spirit

Sinossi

The Little Book of Daily Rituals , 9781787832244

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Vicki Vrint is a freelance writer of self-care and lifestyle books. She firmly believes that we can all improve our well-being by focusing on the simple joys in life. She loves nothing more than exploring the South Downs around her home in Chichester and sleeping out under the stars.

Dalla quarta di copertina

A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781760642433: The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

Edizione in evidenza

ISBN 10:  1760642436 ISBN 13:  9781760642433
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