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Cutting out sugar has never been easier!
It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.
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Informazioni sull?autore
Katherine Bassford is a health writer and trainer with a degree in experimental psychology and a masters specializing in human resource management. In 2000, fed up with life as a corporate training consultant, she resigned and qualified as a personal trainer. For the next 12 years she worked as a fitness trainer and set up a business supplying blue-chip companies with articles on employee health and well-being. After obtaining a further diploma in cognitive hypnotherapy, she realised what she really wanted to do was move to the coast and write books. She now lives a few minutes’ walk from the sea and is working on a follow-up to her first health book, Oh Sugar!, and her first children’s novel.
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Say No to Sugar: Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life
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Say No to Sugar: Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4215205
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Say No to Sugar (Paperback)
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ISBN 10: 1787835383
ISBN 13: 9781787835382
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Paperback. Condizione: new. Paperback. Cutting out sugar has never been easier!It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781787835382
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Say No to Sugar (Paperback)
Editore:
Octopus Publishing Group, Chichester, 2020
ISBN 10: 1787835383
ISBN 13: 9781787835382
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Paperback. Condizione: new. Paperback. Cutting out sugar has never been easier!It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781787835382
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Say No to Sugar Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life
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Summersdale Publishers, 2020
ISBN 10: 1787835383
ISBN 13: 9781787835382
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Say No to Sugar (Paperback)
Editore:
Octopus Publishing Group, Chichester, 2020
ISBN 10: 1787835383
ISBN 13: 9781787835382
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Da: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condizione: new. Paperback. Cutting out sugar has never been easier!It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781787835382
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