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Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down - Brossura
Sinossi
A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world
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Informazioni sull?autore
Dr Kathleen Smith is a licensed therapist and mental health writer. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling Today, among many others. She completed her PhD in Counseling at George Washington University, and she teaches as an adjunct professor at Trinity Washington University and George Washington University. She also serves as an associate faculty member of Georgetown's Bowen Center for the Study of the Family.
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Everything Isn't Terrible
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Main. Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it. Codice articolo LU-9781788164795
Quantità: 5 disponibili
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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2021. Main. Paperback. . . . . . Codice articolo V9781788164795
Quantità: 10 disponibili
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Everything Isn't Terrible
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Main. Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it. Codice articolo LU-9781788164795
Quantità: 5 disponibili
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Everything Isn?t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2021. Main. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781788164795
Quantità: 10 disponibili
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Everything Isn't Terrible
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781788164795
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EVERYTHING ISNT TERRIBLE
Da: Speedyhen, London, Regno Unito
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Condizione: NEW. Codice articolo NW9781788164795
Quantità: 4 disponibili
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Everything Isn?t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. Codice articolo 392346017
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Everything Isn?t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4148567
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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9781788164795_new
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EVERYTHING ISNT TERRIBLE
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 224 pages. 7.80x5.08x0.51 inches. In Stock. Codice articolo __1788164792
Quantità: 2 disponibili