The New Contest Prep Recipe Guide includes over 150 of my ORIGINAL recipes that are going to make your next diet or contest prep so much more enjoyable! I’ve taken everyone’s favorite foods i.e. pizza , slices, cakes, and burgers as well my personal favorites and modified them so they are LOW CALORIE, and more suitable for a contest prep! The new book also includes insightful information about how to flexible diet if you are new this concept, as well as education about how to calculate your daily energy requirements and macros specific to your goals.
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Da: Sugarhouse Book Works, LLC, Salt Lake City, UT, U.S.A.
paperback. Condizione: Good. As pictured. Light cover wear. Carefully packed and promptly shipped. Codice articolo 238IF8000ZFG
Quantità: 1 disponibili
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1794510613I3N00
Quantità: 1 disponibili