Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy - Brossura

Moore, Latonya W.

 
9781796043372: Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy
Brossura
ISBN 10: 1796043370 ISBN 13: 9781796043372
Casa editrice: Authorhouse, 2019

Sinossi

Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy Let's just face it, honey, there is no quick fix for weight loss, period. No fad diet, prescription, or pricey weight loss shake or bar will lead you to your best you. Only the natural way-a complete change in your diet along with exercise-will safely facilitate weight loss and help keep the pounds off. I have lost over eighty-five pounds and have managed to keep them off for over two years. I am so delighted to share my journey with you. Throughout the course of this book, I will divulge my health struggles as a result of being overweight, the turning point in my life, and exactly what lifestyle changes that I have found work for me. So sit back, relax, and take notes!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Authorhouse
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
1796043370
ISBN 13 
9781796043372
Rilegatura
Copertina flessibile
Numero di pagine
106
Contatto del produttore
non disponibile
Persona responsabile
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Germania

Altre edizioni note dello stesso titolo

9781796043389: Taking My Life Back One Step at a Time: How I Walked My Way Back to Healthy

Edizione in evidenza

ISBN 10:  1796043389 ISBN 13:  9781796043389
Casa editrice: Authorhouse, 2019
Rilegato