Arm Wrestling: Workout Log Book and Tracker. Crossfit Wod Journal. Daily Arm Wrestling Training. WOD Logbook - Brossura

Designio, Life

Brossura

ISBN 10: 1798789086 ISBN 13: 9781798789087

Casa editrice: Independently published, 2019

Riassunto

This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.Your training is not complete until you write it down in your WOD log book. Daily workout page makes every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level, PRs and more. Efficient and easy to use.

Dettagli dell?edizione

• Editore: Independently published
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1798789086
• ISBN 13: 9781798789087
• Rilegatura: Copertina flessibile
• Numero di pagine: 123
• Contatto del produttore: non disponibile