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Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit - Rilegato

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9781800076754: Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit

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A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.

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