Articoli correlati a Beat Stress at Work: How to Balance Your Ambition With...
Sinossi
“This powerful book will help you tackle stress and learn more about yourself in the process” Sir Clive Woodward OBE
Are you feeling stressed at work? Is it “good” stress, “bad” stress? Or has it turned into “ugly” stress?
For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.
In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to help you to find your way through work-induced struggles.
Sharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis.
The book:
• Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self.
• Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers.
• Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health.
• Pinpoints some of the key lessons from COVID-19 about stress management and the working environment.
Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Beat Stress at Work: How to Balance Your Ambition With...
Immagini fornite dal venditore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Streule, Lucy (illustratore). Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages. Codice articolo rev5241983772
Compra usato
EUR 1,19
Spedizione EUR 6,50
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Streule, Lucy (illustratore). Beat Stress at Work: How to Balance Your Ambition with Your Anxiety This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781801290128
Compra usato
EUR 4,01
Spedizione EUR 4,81
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Streule, Lucy (illustratore). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1801290121I4N00
Compra usato
EUR 8,98
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Beat Stress at Work : How to Balance Your Ambition with Your Anxiety
Editore:
Welbeck Publishing Group Ltd., 2022
ISBN 10: 1801290121
ISBN 13: 9781801290128
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Streule, Lucy (illustratore). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 57713466-6
Compra usato
EUR 9,78
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Streule, Lucy (illustratore). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012528710
Compra usato
EUR 4,34
Spedizione EUR 6,54
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 3 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Streule, Lucy (illustratore). The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR013408727
Compra usato
EUR 4,34
Spedizione EUR 6,54
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Streule, Lucy (illustratore). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781801290128
Compra usato
EUR 4,01
Spedizione EUR 8,16
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Da: Sell Books, Elland, YORKS, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Streule, Lucy (illustratore). Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Codice articolo L-BFT00635-RAG-20240201-VG
Compra usato
EUR 0,89
Spedizione EUR 14,20
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Beat Stress at Work (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Streule, Lucy (illustratore). Paperback. For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles.Through sharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis. The book:- Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self.- Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers.- Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health.- Pinpoints some of the key lessons from COVID-19 about stress management and the working environment.Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face.'This powerful book will help you tackle stress and learn more about yourself in the process' Sir Clive Woodward OBE Addresses stress and anxiety in the workplace, giving practical advice on how to overcome mental health difficulties and still be successful. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781801290128
Compra nuovo
EUR 19,14
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Beat Stress at Work
Editore:
Welbeck Publishing Group, GB, 2022
ISBN 10: 1801290121
ISBN 13: 9781801290128
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Streule, Lucy (illustratore). 'This powerful book will help you tackle stress and learn more about yourself in the process' Sir Clive Woodward OBEAre you feeling stressed at work? Is it 'good' stress, 'bad' stress? Or has it turned into 'ugly' stress?For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to help you to find your way through work-induced struggles.Sharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis.The book: . Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self. . Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers. . Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health. . Pinpoints some of the key lessons from COVID-19 about stress management and the working environment.Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face. Codice articolo LU-9781801290128
Compra nuovo
EUR 19,15
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili