Articoli correlati a Stop Snoring: A Comprehensive Guide on How to Stop...
Sinossi
Do you want to stop snoring forever? Are you aware of what causes snoring and how to alleviate the symptoms? Snoring occurs due to partially obstructed breathing while sleeping.
Occasional snoring is common, but if it is continuous, loud, and regular it should be investigated and treated.
Snoring occurs when the inhaled airflow meets resistance. The resistance can occur at any point in the upper airways, from the mouth, nose, tongue to throat.
Your Customers Will Never Stop Using This Awesome Book!
With the comprehensive guide "Stop Snoring" you will not only stop this annoying habit but also track its cause and cut it out:
· What causes snoring (age, physical structures, conditions related to the nose and sinuses, sleeping habits)
· Diagnosis for snoring using a nose or a mouth breathing test
· Self-help strategies to quit snoring
Snoring leads to sleep disorders, as a result of which you wake up tired with impaired functionality for the rest of the day. However, there are other factors that increase the risk of snoring, which we will discuss in the book. What are you waiting for? Get your copy right away.
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Informazioni sull?autore
Christopher Cunningham, MD., is a board-certified specialist in sleep medicine, also known as Polysomnography. Sleep disorders are widespread in the world. Every second person over 60 snores regularly. At least every fourth citizen suffers from disturbed, restless, and unrefreshing sleep. The causes are varied. They range from difficulty falling asleep due to everyday problems or stress to inadequate sleeping conditions (e.g. nocturnal noise, poor mattress) and unfavorable sleep hygiene (e.g. heavy eating late) to serious sleeping diseases such as obstructive sleep apnea syndrome, in which the person concerned has to struggle with dangerous pauses in breathing. Dr. Cunningham has included the major issue disturbing a lot of people, snoring, in the book "Stop Snoring", to give you more useful tips for eliminating your symptoms.
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