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Simple Keto Recipes: A Collection of Delicious and Easy Meals to Keep you Fit and Healthy - Rilegato

Smith, Luna

 
9781802698633: Simple Keto Recipes: A Collection of Delicious and Easy Meals to Keep you Fit and Healthy
Rilegato
ISBN 10: 1802698639 ISBN 13: 9781802698633
Casa editrice: Luna Smith, 2021

Sinossi

 

·      Is a Ketogenic Diet right for you and how to succeed with it?

·      Do you still think that you do not have perfect genetics and there's nothing that can help you?

·      What happens to your body when you start this magic diet?

 

A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.

 

Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation?

 

Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.

This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.


GET THIS BOOK NOW!

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Editore
Luna Smith
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
1802698639
ISBN 13 
9781802698633
Rilegatura
Copertina rigida
Numero di pagine
112
Contatto del produttore
non disponibile
Persona responsabile
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Germania