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The Brain at Rest : Why doing nothing can change your life: The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller - Brossura
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Informazioni sull'autore
Dr Joseph Jebelli received a PhD in neuroscience from University College London, then worked as a postdoctoral research fellow at the University of Washington. He has written two books, How the Mind Changed and In Pursuit of Memory, which was shortlisted for the Royal Society Trivedi Science Book Prize and longlisted for the Wellcome Book Prize. He lives in London.
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The Brain at Rest: The Life-Changing Science of Doing Nothing â" The Sunday Times Bestseller
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paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev3876272453
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The Brain at Rest: Why doing nothing can change your life
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paperback. Condizione: Very Good. The Brain at Rest: Why doing nothing can change your life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781804996799
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The Brain at Rest: The Life-Changing Science of Doing Nothing ? The Sunday Times Bestseller
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paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781804996799
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The Brain At Rest
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Paperback. Condizione: new. Paperback. Want to know how to solve tough problems, be more creative and protect your health, all with zero effort? This is the surprising science of the brain at rest, a 'stealth help' book for readers of Why We Sleep.We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781804996799
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The Brain at Rest
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Paperback. Condizione: New. How doing nothing can change your life:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity· Silence fosters the growth of new brain cellsA WATERSTONES PAPERBACK OF THE YEAR 2026 AND SUNDAY TIMES BESTSELLERWe are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens.In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on ground-breaking new research, you will learn how to achieve a happier, healthier and more balanced life.'A tonic for the frazzled mind' David Robson, author of The Expectation Effect'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times'Stop what you're doing and read this book' Anna Lembke, bestselling author of Dopamine Nation'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest'A powerful, heartfelt manifesto for rest' Dr Hannah Critchlow, author of Joined-Up Thinking* Waterstones Non-fiction Book of the Month, January 2026, #3 Sunday Times bestseller, paperback non-fiction, January 2026. Codice articolo LU-9781804996799
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The Brain at Rest: Why doing nothing can change your life
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Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Codice articolo INISB1#9781804996799
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo DB-9781804996799
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