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A smart self-help guide to thriving with ADHD by the creator of the wildly popular YouTube channel How to ADHD
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Informazioni sull?autore
Jessica McCabe is an actress, writer and the creator of the award-winning YouTube channel How to ADHD. Offering guidance on how people with ADHD might work better with their brains, her channel has gained endorsements from treatment providers, ADHD researchers and the wider neuro-divergent community. McCabe's work has been featured by The New York Times, Washington Post, Upworthy and more. She is based in Seattle, Washington.
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How to ADHD
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2024. Trade Paperback. . . . . . Codice articolo V9781805221258
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How to ADHD
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Main. ***THE NEW YORK TIMES BESTSELLER***'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle 'bad brain days', and to ultimately be kinder to yourself. Codice articolo LU-9781805221258
Quantità: Più di 20 disponibili
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. Codice articolo 397882070
Quantità: 1 disponibili
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo 26398494985
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How to ADHD
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781805221258
Quantità: 15 disponibili
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HOW TO ADHD
Da: Speedyhen, London, Regno Unito
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Condizione: NEW. Codice articolo NW9781805221258
Quantità: Più di 20 disponibili
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How to ADHD
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2024. Trade Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781805221258
Quantità: Più di 20 disponibili
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How to ADHD
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Main. ***THE NEW YORK TIMES BESTSELLER***'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT**From the host of the award-winning HOW TO ADHD YouTube channel and creator of the Dopamine Menu**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle 'bad brain days', and to ultimately be kinder to yourself. Codice articolo LU-9781805221258
Quantità: Più di 20 disponibili
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9781805221258_new
Quantità: Più di 20 disponibili
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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Trade Paperback. Condizione: Brand New. main edition. 464 pages. 9.17x6.02x1.57 inches. In Stock. Codice articolo __1805221256
Quantità: 2 disponibili