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Sinossi
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.
This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and CBT therapist. She has many years' experience of living with and recovery from an eating disorder. @CaraLisette
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Barron, Victoria (illustratore). This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey. Codice articolo 00110843202
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Foto dell'editore
The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Barron, Victoria (illustratore). This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey. Codice articolo CIN1839970855G
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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Condizione: good. Barron, Victoria (illustratore). Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Codice articolo SEWV.1839970855.G
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The Eating Disorder Recovery Journal
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Jessica Kingsley Pub, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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The Eating Disorder Recovery Journal
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Jessica Kingsley Pub, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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Paperback. Condizione: Very Good. Barron, Victoria (illustratore). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR013365719
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Eating Disorder Recovery Journal
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Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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The Eating Disorder Recovery Journal
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Jessica Kingsley Publishers, GB, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
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Paperback. Condizione: New. Barron, Victoria (illustratore). This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey. Codice articolo LU-9781839970856
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The Eating Disorder Recovery Journal
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PAP. Condizione: New. Barron, Victoria (illustratore). New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781839970856
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Foto dell'editore
Eating Disorder Recovery Journal
Editore:
Jessica Kingsley Publishers, 2022
ISBN 10: 1839970855
ISBN 13: 9781839970856
Antico o usato
Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Barron, Victoria (illustratore). Unread book in perfect condition. Codice articolo 43663072
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