Articoli correlati a The Bullsh*t-Free Guide to Depression: How to Get Out...
The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two - Brossura
Sinossi
Kick your depression to the curb and find self-acceptance in the process.
Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.
Jacs lives with depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.
With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Jacs Guderley is a mental health advocate, charity ambassador, event organiser, speaker and writer. She has written for The Guardian and Huffington Post and speaks nationally and internationally on mental health. Find her on Instagram and TikTok at @mysketchyhead and on X at @JacsGud. She lives in London.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Foto dell'editore
The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Editore:
Jessica Kingsley Publishers, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Antico o usato
paperback
Da: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Fine. Codice articolo mon0004023592
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Quantità: 3 disponibili
Foto dell'editore
Bullsh*t-Free Guide to Depression : How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two
Editore:
Jessica Kingsley Publishers, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Nuovo
Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 49448627-n
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The Bullsh*t-Free Guide to Depression
Editore:
Jessica Kingsley Publishers, GB, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself. Codice articolo LU-9781839977015
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EUR 22,35
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The Bullsh*t-Free Guide to Depression
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781839977015
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Quantità: 15 disponibili
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The Bullsh*t-Free Guide to Overcoming Low Mood and Depression
Editore:
Jessica Kingsley Publishers, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
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paperback
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice articolo 6666-GRD-9781839977015
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Quantità: 2 disponibili
Foto dell'editore
Bullsh*t-Free Guide to Depression : How to Get Out of Your Mental Health Hole from Someone Who Has Fallen Down One or Two
Editore:
Jessica Kingsley Publishers, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Antico o usato
Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 49448627
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EUR 23,05
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Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
The Bullsh*t-Free Guide to Depression
Editore:
Jessica Kingsley Publishers, GB, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Nuovo
Paperback
Da: Rarewaves USA, HEBRON, KY, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself. Codice articolo LU-9781839977015
Compra nuovo
EUR 25,81
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Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Bullsh*t-Free Guide to Depression (Paperback)
Editore:
Jessica Kingsley Publishers, London, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Nuovo
Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs has lived through depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you'll be empowered to feel more confident, less fearful and more accepting of yourself. Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781839977015
Compra nuovo
EUR 26,21
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Quantità: 1 disponibili
Foto dell'editore
The Bullsh*t-Free Guide to Depression
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781839977015
Compra nuovo
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Spedito da Regno Unito a U.S.A.
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Quantità: 15 disponibili
Foto dell'editore
The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Editore:
Jessica Kingsley Publishers, 2025
ISBN 10: 1839977019
ISBN 13: 9781839977015
Nuovo
Brossura
Da: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 5 su 5 stelle
Condizione: new. Codice articolo GWB9MH502L
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EUR 21,61
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Quantità: 5 disponibili