Articoli correlati a Kick Boxing: A Framework for Success

Kick Boxing: A Framework for Success - Brossura

O'Keeffe, Pat

 
9781840240931: Kick Boxing: A Framework for Success

Sinossi

This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer. It serves as an A-Z manual to be used as a reference to solve or re-examine problems of craft or skill and takes the reader through a process, starting with the most basic techniques through timing and distance, power and speed, sparring and conditioning, finishing only when the fighter, having fought, steps out of the ring to be de-briefed by the coach. This guide aims to open up the path for success in a comprehensive treatment of the practice of kick-boxing.

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Altre edizioni note dello stesso titolo

9781602390232: Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting and More

Edizione in evidenza

ISBN 10:  1602390231 ISBN 13:  9781602390232
Casa editrice: Skyhorse Pub, 2007
Brossura