Articoli correlati a Fitness Boxing: Move and Box

Fitness Boxing: Move and Box - Brossura

Riem, Andreas; Kleymann, Michael

 
9781841262512: Fitness Boxing: Move and Box
Brossura
ISBN 10: 184126251X ISBN 13: 9781841262512
Casa editrice: Meyer & Meyer Sport, 2008

Sinossi

This superbly illustrated volume introduces readers to the acclaimed 'Move and Box' training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being."Fitness Boxing" provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by easy-to-follow photographs - everything you need to start enjoying a healthier, revitalized and invigorated you.This volume also includes brief exploration of the history of boxing, and an explanation of the principal techniques used in the sport.

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Editore
Meyer & Meyer Sport
Data di pubblicazione
2008
Lingua
Inglese
ISBN 10 
184126251X
ISBN 13 
9781841262512
Rilegatura
Copertina flessibile
Numero di pagine
109
Contatto del produttore
non disponibile
Persona responsabile
non disponibile