Articoli correlati a Mindfulness: The Guide to Principles, Practices and...

Mindfulness: The Guide to Principles, Practices and More - Brossura

Libro 4 di 4: Godsfield Companion

Collard, Patrizia

 
9781841814988: Mindfulness: The Guide to Principles, Practices and More

Sinossi

The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles

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Informazioni sull'autore

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness.

Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.

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