Articoli correlati a The Marathon Chef: Food for Getting Fit

The Marathon Chef: Food for Getting Fit - Brossura

Roux, Michel

 
9781841882352: The Marathon Chef: Food for Getting Fit

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Created by a master chef and marathon runner, a collection of one hundred recipes demonstrates the vital link between food and the body's ability to perform at its peak, and includes information on diet and what not to eat before a marathon run. Reprint.

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Informazioni sull'autore

Michel Roux Jr is one of London's most respected chefs. Le Gavroche, the restaurant which he has run since 1994, continues to receive recommendations for excellence in every food guide. Michel's early training in France instilled in him a belief in the simplicity and quality of raw ingredients which he has put to use in developing the recipes that he cooks when he is training for a marathon.

Michel has successfully completed the London, New York, Monaco, Trömso (in Norway's Arctic circle) and Médoc marathons. His best time is 3 hours 15 minutes.

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