Articoli correlati a The Expert's Guide To Marathon Training
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Every year, 600 major marathons are held round the world from Maui to Beijing. The US alone holds over 128 marathons annually; every major country on every continent hosts its own events and there are even marathons in the Sahara desert as well as Antarctica. In 2005, New York City held its 36th marathon when 35,000 runners, chosen from 85,000 applicants, crossed the finishing line in Central Park with 2,000,000 spectators lining the route and 260 million TV viewers worldwide. A total of more than 635,000 people have now taken part in the New York marathon and there are an estimated two hundred thousand active marathon runners nationwide.
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The Expert's Guide to Marathon Training
Editore:
Carlton Publishing Group (edition ), 2003
ISBN 10: 1842229400
ISBN 13: 9781842229408
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1842229400-11-1
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The Expert's Guide To Marathon Training
Editore:
Carlton Books Ltd, 2003
ISBN 10: 1842229400
ISBN 13: 9781842229408
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1842229400I3N00
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The Expert's Guide to Marathon Training
Editore:
Welbeck Publishing, 2003
ISBN 10: 1842229400
ISBN 13: 9781842229408
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paperback
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev9407648454
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The Expert's Guide to Marathon Training
Da: medimops, Berlin, Germania
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Condizione: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Codice articolo M01842229400-B
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The Expert's Guide to Marathon Training
Editore:
Headline Publishing Group, United Kingdom, London, 2003
ISBN 10: 1842229400
ISBN 13: 9781842229408
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to plan ahead to build up endurance, how to avoid injuries, how to rest between runs and how to develop the mental toughness to take a full marathon in your stride. The Expert's Guide to Marathon Training comes complete with a week-by-week training log with tick boxes and diary where you can record the miles and times you put in, then readjust your schedule to match your progress. Whether you are an experienced runner or a 'penguin' taking part just for the fun, this is the book you need to inspire you for the challenge of the longest run in sport. With full colour illustrations and handy tips it sure is miles ahead of the competition. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001439943
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