Sinossi
The physical fitness training of the Royal Marines is legendary: it’s part of what makes them who they are. This manual, written in collaboration with Royal Marines Physical Training Instructors, is your personal training programme. It takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitness-training programmes that can be tailored to your individual requirements, including an advanced programme for those with more ambitious personal fitness agendas. It doesn’t matter if you haven’t set foot in a gym since school – using the trusted Haynes Manual formula you’ll soon be getting fit the Royal Marines way.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sugli autori
Dave Pearce is a former Royal Marines Commando with experience of soldiering in some of the world’s most inhospitable places. He is one of the few men to have conquered Mount Everest. Dave now runs an outdoor adventuring company and works with Bear Grylls on his television shows.
The authors of the pieces collected in this anthology come from a wide range of backgrounds: Some are Corvette celebrities and historians, automotive journalists, or authors; others are regular folk with a story to share about their special Corvette.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Royal Marines Fitness: Physical Training Manual
Editore:
Haynes Publishing UK, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Hardback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR003295842
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Royal Marines Fitness: Physical Training Manual
Editore:
Haynes Publishing UK, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001917536
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Royal Marines Fitness: Physical Training Manual
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Hardcover. Condizione: Very Good. Royal Marines Fitness: Physical Training Manual This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781844255610
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Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way
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Royal Marines Fitness: Physical Training Manual
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Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781844255610
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Royal Marines Fitness Manual : Improve Your Personal Fitness the Marines Way
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ISBN 10: 1844255611
ISBN 13: 9781844255610
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Royal Marines Fitness: Physical Training Manual
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J H Haynes & Co Ltd, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Royal Marines Fitness: Physical Training Manual
Editore:
J H Haynes & Co Ltd, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Royal Marines Fitness: Physical Training Manual
Editore:
J H Haynes & Co Ltd, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9781844255610. Codice articolo 9994163
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Royal Marines Fitness: Physical Training Manual
Editore:
J H Haynes & Co Ltd, 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs3717324363
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