Help Yourself (and others) Cook Book - Brossura

Waldron, Dawn

Brossura

ISBN 10: 1844485595 ISBN 13: 9781844485598

Casa editrice: Search Press Ltd, 2010

Riassunto

Stuck for ideas for supper tonight? Confused by conflicting healthy eating messages? Short of time to cook 'proper' food? Fed up with plastic food in plastic wrappers? Looking for ways to get your 5-a-day? Bored with the same old recipes? If you answered yes to any of these then this book is for you. It's full of down-to-earth, easy, quick and healthy recipes for everyday cooks, and the proceeds are going to the Ghana Education Project to build a school in Nkwanta, Ghana.

Su questo libro

Recensione

This is not a cook book to gloat over, there are no lavish illustrations to make your mouth water. There's some great recipes and information with sound eating principles in this little book. Every book sold will help children in Ghana, so this book has a noble cause. The principles behind the book promote the ideas of less plastic, real food and so the less glitz in the production of the book fits in nicely. --www.karenplatt.co.uk/reviews

L'autore

Dawn was diagnosed with breast cancer at the age of 33. She has spent the twelve years since then pursuing what it means to be truly well: becoming a registered nutritional therapist, tutor, lecturer and coach along the way. Dawn spends her time inspiring other people to achieve authentic health and wellbeing. With a mix of coaching and nutrition she helps people to see their lives from a fresh perspective and to move forward with purpose and vitality. She lives and works from her home in a lovely town called Southborough near Tunbridge Wells.

Dettagli dell?edizione

• Editore: Search Press Ltd
• Data di pubblicazione: 2010
• Lingua: Inglese
• ISBN 10: 1844485595
• ISBN 13: 9781844485598
• Rilegatura: Copertina flessibile
• Numero di pagine: 48
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile