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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - Brossura
Libro 18 di 21: Overcoming
Sinossi
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sugli autori
DAVID VEALE is a consultant psychiatrist in cognitive behavioural therapies at the South London and Maudsley NHS Foundation Trust and a visiting professor at the Institute of Psychiatry, Kings College London.
ROB WILLSON is a cognitive behaviour therapist in private practice with over twenty-five years' experience. He has a special interest in anxiety and obsessional problems, including health anxiety.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Editore:
Robinson Publishing, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001380555
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Editore:
Robinson Publishing, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR002918694
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Editore:
Little, Brown Book Group, United Kingdom, London, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World Health Organisation as one of the Top 10 most disabling health conditions. Behavioural Activation, a therapy developed from CBT, is an effective new technique in managing depression and ideally suited to self-help. By analysing, challenging and changing behaviours such as avoidance, ruminating and excessive worrying, the sufferer can gradually reinforce their positive experiences and decrease the behaviour which reinforces their depression. Includes worksheets and practical problem-solving techniques.Step-by-step approach to analysing and changing behaviours.Includes an explanation of depression and associated behaviours and case studies.Written by leading clinicians in the field. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002437425
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Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression (Overcoming Series)
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Paperback. Condizione: Very Good. Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression (Overcoming Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781845293147
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo rev9920851002
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Manage Your Mood
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. UK ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP70168410
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Manage Your Mood
Editore:
Little, Brown Book Group Limited, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. UK ed. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 10913494-6
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Editore:
Robinson Publishing, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Condizione: Very Good. 1785920386. 8/5/2026 8:59:46 AM. Codice articolo U9781845293147
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Da: Bahamut Media, Reading, Regno Unito
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paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781845293147
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
Editore:
Robinson Publishing, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Da: Phatpocket Limited, Waltham Abbey, HERTS, Regno Unito
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Condizione: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Codice articolo Z1-M-013-02738
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