Sinossi
Many of enjoy collapsing in front of the TV with a doughnut at the end of a long day, or grabbing a MacDonalds after an exhausting shopping trip, but just when does comfort eating become dangerous? Eating disorders affect an astounding 1.15 million in the UK, according to the Eating Disorders Association, and compulsive eating is the most likely eating disorder to develop. Other research indicates that compulsive eating affects up to 30 per cent of the population in the UK and USA. Yet, diets don't work in 98 per cent of cases. We all know that overeating doesn't just make you overweight - there are health dangers such as high blood pressure, diabetes, and some cancers, as well as fatigue and nausea. There may be a wide range of psychological and environmental reasons why people turn to food. The good news is that this behaviour can be tackled with success. This book explores the zone we enter when comfort eating prevents us living the life we want to live, or from becoming the people we want to be, and advises on how to break the eating addiction and get back on with real life.
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Informazioni sull'autore
Ruth Searle is a scientist and former hospice nurse with several academic and business books to her credit. She is author of The Thinking Person's Guide to Happiness, and Coping with Compulsive Eating, both by Sheldon. She has also contributed to the New Scientist, The Journal of Natural History, Brain and Behavioural Sciences and BBC Wildlife magazine, among others.
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Coping With Compulsive Eating
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781847090102. Codice articolo 8997717
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Coping with Compulsive Eating: Support for All Those Concerned About Their Eating Habits
Da: Book Express (NZ), Shannon, Nuova Zelanda
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Paperback. Condizione: Very Good. 128 pages. Many of enjoy collapsing in front of the TV with a doughnut at the end of a l ong day, or grabbing a MacDonalds after an exhausting shopping trip, but just wh en does comfort eating become dangerous? Eating disorders affect an astounding 1. Codice articolo 3526au
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Coping with Compulsive Eating.
Editore:
Sheldon Press, London, 2007
ISBN 10: 1847090109
ISBN 13: 9781847090102
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Da: BOOKHOME SYDNEY, Annandale Sydney, NSW, Australia
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Paperback large trade, very good condition, figures, minor edgewear. 122 pp. Ruth Searle provides support for all those concerned about their eating habits. She examines the physical and physiological causes of compulsive or binge-eating, which are often overlooked, and then shows that there are simple, effective and enjoyable ways of overcoming compulsive eating. Codice articolo 23717
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